Can anyone give me some input on how well I performed on the CFA?
basketball throw: 67 feet
pull ups: 9
shuttle run: 8.9 seconds
sit-ups: 78
pushups: 70
mile-run: 7:01
Where can I improve?
basketball throw: 67 feet
pull ups: 9
shuttle run: 8.9 seconds
sit-ups: 78
pushups: 70
mile-run: 7:01
Where can I improve?