I did my CFA 4 months ago and I did fine in all of the events except for the mile(I still passed the CFA despite my slow mile time). I got: 70 foot basketball throw, 18 pull ups(max), 8.2 shuttle run, 74 sit ups, 75 push ups(max) and 7:59 mile.
I'm about in the same shape right now as I was 4 months ago, but I'm considering retaking it and not trying as hard as I can in the rest of the events so that I can do better in the mile. I'm not that bad of a runner, I can run the mile in about 6:25...
Retaking the CFA
I'm about in the same shape right now as I was 4 months ago, but I'm considering retaking it and not trying as hard as I can in the rest of the events so that I can do better in the mile. I'm not that bad of a runner, I can run the mile in about 6:25...
Retaking the CFA