Heat-n-Humidity Prep

So, I got my hair cut yesterday (glad I still have to do it ------and that you’d have to be 6’8” to see the thinning on top). I had to wait, so I picked up a magazine. No Aviation Weekly, Economist, Ski, Car and Driver or Guns an Ammo, so I picked the May 2016 copy of ‘Men’s Journal’, “The Adventure Edition”. I found a short Blurb in an ask and answer section called “Ask Dr. Bob” (billed as the “In House fitness Md.)

Here's the full text, a longer post, but you won’t need to go buy a...

Heat-n-Humidity Prep