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Training Program for Plebe Summer

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I've received an LOA and my nomination (although I know it's not over until the BFE comes and could still not work out). But, since this could now be real, I want to start preparing for I-Day. My biggest concern is in strength training as I'm a runner (although not an allstar) and as long as I stick with the assigned training program, I should be able to do the running. So I'm more so curious on how I should prepare for the strength requirements. I know there's no substitute for constant...

Training Program for Plebe Summer

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