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A few ROTC questions

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First off, I will need a waiver to get into the program for prior service in the Air Force. The ROTC recruiter I spoke with said if I did well on my PT test to send in the waiver I would get accepted in. The PT results will go along with my 3.5 GPA in college so far.
My questions are:
A: I've been training 2 weeks and can now run about 1.4 miles at a good pace; how should I use the remaining 5 and a half weeks to train for the 2 mile run? Right now I am doing interval running and biking on...

A few ROTC questions

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